Believe it or not, shift work sleep disorder is a real condition experienced by thousands of people around the world. It happens when workers have to deal with staggered routines that mean they struggle to get their life into a pattern. That often results in a lot of trouble nodding off at the right times. Sometimes shift workers get to sleep at night; at other times they have to get some shut-eye during the daytime. It can be very difficult to get enough rest if you have children in the home. With that in mind, this post has been created to educate you about the realities of shift work sleep…