All posts tagged Jacob Stewart

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Everything You Need To Know About Dealing With Shift Work Sleep Disorder

Believe it or not, shift work sleep disorder is a real condition experienced by thousands of people around the world. It happens when workers have to deal with staggered routines that mean they struggle to get their life into a pattern. That often results in a lot of trouble nodding off at the right times. Sometimes shift workers get to sleep at night; at other times they have to get some shut-eye during the daytime. It can be very difficult to get enough rest if you have children in the home. With Read more [...]