All posts in Health

Seven Incredible Steps To Leading A Healthier Life

Leading a healthy lifestyle is not just about what you eat or how much you exercise. Every aspect of your life makes an impact on how you feel as a whole. You need to make sure that you improve all these aspects so that you can feel healthier each day. Living a great lifestyle will mean that you have more energy, feel better and are happier in yourself. Remember, happiness has a huge impact on your mental and physical health. When people talk about being healthy, they often mean physical health. Read more [...]

Don’t Kill Yourself Studying!

When you’re a college student, there’s never a day when you wake up feeling refreshed.  It seems that all night, every night - at least when it isn’t the night of the biggest party on campus - we’re up studying, taking new notes, writing essays, and cramming for exams.  In order to study more effectively, you have to make the time to be able to capture your alert, waking hours to organize your course materials and make an effective learning plan.  Distractions and complex study routines Read more [...]