You have two of them on the end of your legs. You use them to move around on a daily basis. You would not stand up without them. They are home to a quarter of your bones. That’s right, I’m talking about feet. Everybody has them, but few people know much about them. When people learn about general health, they often neglect to learn about their feet. Here are some interesting things you didn’t know about your feet.
1. Your feet are not identical
Look at your feet. They look the same, right? Many people make the mistake of believing that their feet are identical. It is an easy mistake to make. You might assume that they are the same, because to you they look the same. Like most parts of your body, your feet are not identical. They will have small, subtle differences that make each one unique.
2. Toenails grow slower than fingernails
Ever wondered why you have to cut your fingernails more often than your toenails? Well, now you know. Your fingernails grow three to four times faster than your toenails. As you get old, your nails will start to grow at a slower rate. There will always be a difference between the rate of your fingernails and your toenails.
3. There are 26 bones in one foot
Your feet hold a quarter of your body’s bones. The human foot has developed to support our weight. In each of your feet, you have 26 tiny bones. The structure of these bones means that a small area can support a large body. Without this unique structure, humans would not stand upright. Through evolution, the body has developed to sustain human weight.
4. Foot ache could be due to Plantar Fasciitis
When you get food ache on a regular basis, there is one common cause you should research. Plantar Fasciitis is a condition that means your feet become inflamed and hurt when you walk. Few people are aware of the condition, which affects many people in the western world. Learn more about Plantar Fasciitis here: www.plantarfasciitishq.com.
5. Communal showers are bad news for feet
After the gym or when you are staying on a campsite, you might need to take communal showers. These are the worst thing for your foot health. When you take a shower with other people (or where others have showered) you can pick up a whole range of diseases and infections. Feet are sensitive. As such, they can easily contract diseases.
6. Women are more likely to have foot problems
For some unknown reason, women suffer from more health complaints involving feet. One theory about this issue suggests that high heel shoes have something to do with the fact. It is odd, but most women suffer from feet problem in their twenties and thirties. Men tend not to suffer until their fifties.
7. Walking is better than standing still
Many people think that the standing still is better for your feet than walking. When you stand still for extended periods, you are concentrating your weight on one area of your soles. That means that a small group of muscles are taking the entire strain of your weight. When you walk around, the weight moves with you. That means that you are using a variety of muscles to take your weight. If you have to be on your feet, try walking to relieve the pain.
8. When you’re flirting, your feet show it
When you’re flirting with someone, your body language shows that you find them attractive. The way your feet point can tell people a lot about what you are thinking. If you are directing your feet towards the person, you are likely to feel an attraction to them. If you close your feet away from the person, you want to leave the situation and don’t like them.